Ingredients

¼ cup liquid egg whites (around 4 eggs)
1 scoop (25g) of vanilla whey powder
½ banana, mashed
almond milk, if needed
¼ cup (25g) fresh or frozen blueberries
½ tsp. coconut oil

Serves: 1
Prep: 5 mins
Cook: 10 mins

Nutrition

Nutrition per serving:
257 kcal
5g Fats
18g Carbs
36g Protein

Instructions

Whisk together the egg whites and protein powder.

Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond milk to thin it.

Heat the coconut oil in a pan to low-medium. Pour in the pancake mixture and cook until little bubbles form (about 5 minutes).

Make sure the pancake has set enough before you try flipping it, then flip it over. Cook the pancake for another 2-3 minutes.

You can also make three small pancakes instead of 1 large.

Serve with your favorite toppings.